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How to Cook with Stainless Steel Cookware

stainless cookware

When reading about stainless steel cookware, you’re more likely than find “safety” features advised by shopping guides. There is no wonder because these types of cookware are very popular and the internet flooded with info about it. While it is generally safe without health risk involved, learn ways to use it safely before deciding to buy based on stainless steel cookware reviews.

A dose of information on stainless steel

As a material on cookware, stainless steel is durable. It can resist rust, wear and tear and pressure.  SS is also long lasting and inexpensive than other types of cookware.

What sound alarm to some are its nickel, iron and chromium content. Here’s a bit about these components:

Small amounts of iron aren’t poisonous. The same goes for nickel. However, it may trigger some reactions to allergic people. But then, using SS with nickel component does not add a huge amount of it to food.

Regarding chromium, SS has it too, but only in small doses, which are not bad for health.  A meal prepared in stainless steel cookware only gives consumers about 45 micrograms of the substance, which isn’t enough to cause concern.

Cooking with Stainless Steel Pots and Pans

Preheat the cookware before adding food to it.  Let it heat for up to two minutes and then add a little oil once it is preheated.

Avoid using plain SS cookware, but opt for 3-ply bonded construction. What goes here is a layer of pure aluminum on the core, which is then sandwiched by stainless steel.  With this construction, heat is spread evenly across the bottoms and up the sides.

You may also want to opt for models with stainless steel handles riveted to the pot or pan so that they can be used inside the oven. In that case, you don’t have to worry about melting plastic handles.

Go for pans and pots with rubberized handles if you’re cooking with kids. These handles stay cool to the touch and offer safety. If you already have SS cookware with metal handles, then get some rubberized handles, which can be slipped on the metal handles. However, be careful with them because they can slide off easily.

Cleaning Stainless Steel Cookware

Use warm and soapy water for daily cleaning. Make sure to do it after each cooking session to prevent food residue from sticking and building up, or else they will cause discoloration and make your cookware ugly.

To get rid of stains, discoloration and stuck-on food due to high heat, clean them right away using the Bar Keeper’s Friend. Just use a sponge and water and then make paste. You can use it on both the exterior and interior of the cookware.

Scrape off brown food bits at the bottom using a spatula while it is still hot so that you can remove them easily. You can also add some water or wine, and then boil it.  The browned bits will combine to the liquid and they can be removed easily.

Following these tips on how to cook with and clean stainless steel pots and pans will keep them shining and looking new.

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