Olive Oil Adds Flavor to Recipes


Image courtesy of KEKO64 at FreeDigitalPhotos.net

Image courtesy of KEKO64 at FreeDigitalPhotos.net

When you are preparing delicious meals at home, you will want to have the best olive oil brands in your kitchen to add to your favorite recipes. Olive oil is considered one of the healthiest types of oils that can protect your body from cardiovascular disease. Using olive oil is better than using animal-sourced oils that can damage your arteries and heart. If you add olive oil to foods, then you will feel more satiated after consuming a meal.

Where Can You Buy High-quality Olive Oil?

There are many types of olive oil at local supermarkets, but a high-quality olive is bottled by a small company that really cares about its products and only sells it online. Extra-virgin olive oil has a delicate flavor and aroma that makes it suitable for using as a dip for bread in addition to adding it to salad dressings. This variety of olive oil is sold in protective glass bottles after it is sourced from Italian producers.

The Tastiest Olive Oil Is Sourced from Europe

When a chef wants fine olive oil for a restaurant or you want the tastiest olive oil for the meals you cook at home, it is essential to find a company that offers a specialty product. You want to buy an olive oil that has been derived from the finest olives so that it is low in bitter acids. In most cases, this type of olive oil is sourced from Greece or Italy where most olive oil is produced.

How You Can Use Olive Oil

In Italy or Greece, most olive oil is produced on family-owned farms that still use ancient stone presses to obtain the oil before storing it in wooden barrels. Traditionally, extra-virgin olive oil is used without heating it in recipes, but you can also use it for sauteing vegetables or deep-frying fish. It is also useful for oiling pizza and bread pans to keep the dough from sticking to the metal.

Store Olive Oil Correctly

To ensure that olive oil maintains its nutritional value that includes vitamin E and K, experts recommend keeping the bottles in a cool and dry location away from direct sunlight. If you buy a bottle of olive oil that is in a darkly tinted glass bottle, then it has more protection from the dangers of sunlight that can destroy its delicate flavor and nutrients.

Buttered Garlic Shrimp

Buttered Garlic shrimp

We go seafood today, enough of too much meat dishes from the holiday, lol. I also cooked the veggie dish Chopsuey which I posted on my kitchen site the recipe, hope you can visit it too.

This is actually my first time to cook this dish and looking through the recipes from different food sites, I find it very simple to do. So here is my Buttered Garlic Shrimp recipe.

  • 500 grams medium-large size shrimps
  • butter (I used Dari creme)
  • 1 tbsp. minced garlic
  • salt and pepper to taste

In a pan dissolve butter in low heat, then saute garlic until slightly brown, toss in shrimps and stir gently, covering the shrimps with buttered garlic until shrimps are cooked, season with salt and pepper, serve and enjoy.

Variation: Add 2 chopped hot chili pepper (labuyo) for spicy taste.

Tips on Choosing the Right Pediatrician for your Baby


Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net

Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net

Choosing a pediatrician is an important part of having a baby and raising that child. In fact, most experts recommend that the baby visits their pediatrician six times during the first year of their life for routine visits. While it may seem like the whole process of finding the right pediatrician Spring TX is overwhelming, it is an important step that you shouldn’t overlook. Thankfully, the following tips will help you through this venture.

When should I search for a doctor?
Parents often begin searching for a pediatrician before the baby is born, and some even know who they want as their pediatrician before conceiving. While there is nothing wrong with choosing a doctor as early as possible, about 4 months before the due date is generally the time frame when you should begin finding a pediatrician.

What should I look for?
Most parents choose a pediatrician, which is a doctor that specializes in children’s health, while others go the whole family practitioner route, which provides care to the entire family. Both types of doctor can provide the required care to properly monitor, and treat if necessary, your newborn’s health. The choice comes down to what you feel most comfortable with.

How do I know if a doctor is suitable for my needs?
Not all doctors are suitable for every person and what you are looking for can differ from what other parents want. One thing that soon-to-be parents do is ask family and friends for recommendations. While this is a fine start, it doesn’t really provide you with the information you need to make a decision. Instead, ask probing questions so you have more to go on than a simple list of names. For example, ask them how the child responds with the doctor, if the doctor is personable and willing to answer questions, is the doctor keeping up-to-date with the latest advances in the medical field, what is the wait time and is the staff friendly. These questions will give you a better understanding of whether or not that recommended doctor should be on your radar.

I have a list of names. Now what do I do?
Once you have the list of doctors you are considering, you can begin interviewing them. This will require visiting with the doctor and asking them predetermined questions that are important to you. Don’t worry about feeling silly. Doctors from all practices are regularly interviewed and they know how important it is for parents to find the right doctor for their children.